Get fair about Dysmenorrhea to know when to seek help

Menstrual cramps or period cramps are the ones that are the common part and also an annoying part of the life of women. Women whenever do have menstruation or periods they do have to deal with menstrual periods and these painful cramps are known as Dysmenorrhea. These cramps are felt in the back or the lower belly and range from medium to severe. They usually are severe when the periods occur for the first time. As time passes and with the coming years you are likely to have reduced pain during the periods. Women after making the use of online Abortion Pills are also likely to have painful cramps, but this is not considered as Dysmenorrhea. 

Below mentioned are the symptoms of Dysmenorrhea

If you have pain, then you are likely to have below mentioned symptoms:

  1. Pain in hips, inner tights, and lower back
  2. Aching pain in the belly
  3. Feeling pressure in your belly

Sometimes the cramps might get severe and the symptoms include:

  1. Loose stools
  2. Upset stomach accompanied by vomiting

What makes the cramps occur?

Dysmenorrhea or pain during the menstruation occurs due to the contraction caused in the uterus or womb. If the uterus contracts a lot then it might press the closest blood vessel and due to this, the oxygen supply gets cut off. Even if there is a lack of oxygen you are likely to have pain and cramping. 

What can one do if they have Dysmenorrhea?

If you are one having mild menstrual cramps then using aspirin can work for you or even using other medicaments such as ibuprofen can also work for you. 

As soon as the pain and cramp occur, you can start with the administration of the tablet. Also, using heat pads can help you get relief from the menstrual cramps. Place the heating pad on the lower back or tummy and this can help you get relief from the cramps and the pain. 

Also below mentioned things can be followed:

  • Rest whenever possible
  • Massage the lower back and abdomen
  • Do not use tobacco or liquor 
  • Avoid the food that contains salt or caffeine

Women who wish to have low menstrual pain can exercise daily and this can help to prevent the cramps and pain that occur during the menstrual periods. Making exercise a part of your life is a trick that can help you deal with the menstrual periods.

If the steps do not help to relieve pain, then you check with your health care provider 

  • Ibuprofen is the best option and the higher doses can be prescribed by your health care provider or some other meds too can help you. 
  • Oral contraceptives (at times birth control tablet is also prescribed to minimize the pain)

Menstrual cramps

Primary Dysmenorrhea

Primary dysmenorrhea occurs in women due to the menstrual periods and those are especially period cramps. 

Secondary Dysmenorrhea

Secondary dysmenorrhea is a condition described when a woman is diagnosed with a reproductive organ issue that causes cramps. If you have secondary dysmenorrhea then below mentioned causes can be the reason:


This is a condition wherein the uterine lining is found outside the uterus. 

Pelvic Inflammatory disorder

This is a condition wherein the infection is caused to the uterus and then it spreads to the reproductive organs. 

When to seek medical help?

If you have a severe cramp or unusual menstrual cramps that last for more than 2-3 days, then you need to consult your health care provider. Menstrual cramps if occur due to some other issues, then do seek help from a health care provider and your gynecologist may let you know about it.

Also, if you have dysmenorrhea and you are supposed to end the gestation, then do let the health care provider know about it prior to your order online MTP kit for abortion.